Rachel Davies

Clinical Hypnotherapist

Stress/Anxiety
Management

Can affect your sleep, focus, mood, and overall wellbeing. Hypnosis helps calm the mind, relax the body, and create new, healthier responses to daily challenges—so you can feel more in control, more grounded, and more like yourself.

Habit
Control

Smoking cessation • Weight loss • Nail biting • Trichotillomania (hair pulling) • Teeth grinding

Overcoming
Phobias

Flying • Heights • Spiders • Dogs • Needles •Driving • Crowds • Small spaces • Failure.

Benefits 1

Performance
Enhancement

Athletic performance •Academic focus and test anxiety • Creative blocks • Public speaking.

Children/Teens

Separation anxiety • School refusal • Friendship issues-Bedwetting • Focus and attention • Fear of the dark or monsters • Coping with divorce or big changes.

Medical
Hypnosis

Pain management • Irritable bowel syndrome • Tension headaches,migraines • Skin conditions linked to stress (eczema, psoriasis) • Erectile dysfunction

Benefits 2

Services

Personalized Hypnotherapy Sessions

Experience tailored hypnosis sessions designed to address your unique needs, helping you achieve positive change, reduce stress, and overcome challenges in a supportive and confidential environment.

Pre-Recorded Self-Hypnosis Sessions Name

Pre-recorded hypnosis sessions to support your journey—whether it's better sleep, discovering your inner guide, or addressing specific concerns like erectile dysfunction. Listen at your own pace and make meaningful progress.

More Info

Co-Create Your Hypnosis Audio

Work with me to create a custom hypnosis recording with personalized suggestions, imagery, and a 30-minute audio with music to support your unique goals

More Info

About Me

I’m passionate about helping people, whether guiding first-time mothers through the early challenges of parenting, supporting caregivers, or helping children and adults overcome obstacles like sleep issues or unwanted habits. With a background in behavioural therapy, I bring a holistic and thoughtful approach to my work, helping individuals reconnect with their emotional well-being and create lasting positive change.

As a certified hypnotherapist, I combine the power of hypnosis with my deep understanding of human behaviour to offer tailored solutions for overcoming challenges and achieving growth. Whether helping people to manage stress, improve their sleep, or break free from negative habits, I’m dedicated to empowering my clients to live more fulfilling lives.

Originally from New Zealand, I am deeply connected to the world around me and strive to help others find that same sense of peace.

Certifications

Education and Behavioural science

Waikato University

New Zealand

Clinical Hypnotherapy

HMI school of hypnotherapy

•Weight loss

•Sports performance

•Psychosynthesis

•Child Hypnosis

•Body syndromes

•Love, Sex, and intimacy

“Rachel’s hypnotherapy really helped me get my life back. Menopause had me dealing with constant hot flashes, anxiety, and sleepless nights—it was exhausting. But after just a few sessions, I felt calmer, more centered, and finally able to sleep again. I’m truly thankful.”

-Lisa